CLASSES OVERVIEW
Essential Reformer
MONDAY - 9:30AM. 5:30PM
WEDNESDAY - 9:30AM. 5:45PM
FRIDAY - 9:30AM. 5:45PM
A lower-intensity class designed to introduce you to the core foundations of Reformer Pilates. Focused on mastering the basics, it helps you build a solid understanding of technique, alignment, and form, all while gently strengthening your body. Perfect for newcomers or those looking to refine their practice with a mindful, accessible approach.
Improver reformer
MONDAY - 7AM. 6:45PM
WEDNESDAY - 7AM. 6:45PM
FRIDAY - 7AM. 6:45PM
A step up from the basics, designed to challenge your body and refine your technique. This class introduces a chance to push a little harder in the class, helping you build strength, flexibility, and control. Perfect for those looking to take their Reformer practice to the next level!