Essential
A lower-intensity class designed to introduce you to the core foundations of Reformer Pilates. Focused on mastering the basics, it helps build a solid understanding of technique, alignment and form, all while gently strengthening your body. Perfect for newcomers or those looking to refine their practice with a mindful, accessible approach.
Mixed Ability
A full-body pilates class suitable for all levels. With options and progressions throughout, beginners build strength and confidence while experienced clients are challenged with dynamic variations. Except improved core stability, mobility and overall strength.
Costs
Drop in Session - £20
Individual Class Cost
5 Class Pack - £95
5 Class Pack - To be used within 2 months
10 Class Pack - £180
10 Class Pack - To be used within 3 months